Today We Honor Those Who Served

Posted by on Nov 11, 2021 in Anxiety, Happiness, Health Blog | Comments Off on Today We Honor Those Who Served             On a day like Veteran’s Day, we proudly honor our many Veteran’s who have passed, and are still with us. Their sacrifices for our freedom should be acknowledged and appreciated. I am the proud wife of an United States Air Force Veteran, Aunt to an enlisted Army Soldier, Daughter-In-Law to a Vietnam Vet and Grand Daughter to a World War Two Navy Veteran....
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Just Go For It!

Posted by on Oct 18, 2021 in Anxiety, Happiness, Health Blog | Comments Off on Just Go For It!       One of my friends is the epitome of someone who grabs life by the horns, takes chances and does not let things stand in the way of her happiness. She is independent, determined and happy!  I admire this so much. She did the corporate thing for years and decided that she was no longer fulfilled with traditional hours, overtime with no pay and working more than anything else. So,...
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Has Everyone Lost Their Minds?!

Posted by on Oct 6, 2021 in Happiness, Health Blog | Comments Off on Has Everyone Lost Their Minds?! If I got paid every time I heard someone say, “people have all lost their minds” in the past 6 months, I would be rich and retired! Well maybe not, but I have heard this so often. It feels like the world has been turned upside down. There is so much divisiveness, fighting, political agendas and the media is having a field day exploiting all of this and helping us to be more and more anxious,...
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Silver Lining

Posted by on Mar 10, 2021 in Happiness, Health Blog | Comments Off on Silver Lining Sometimes life is really rough and seems like it throws us curveball after curveball. As if a pandemic were not enough, then there is the current heightened political climate, virtual schooling, job losses and so much more. All of this sounds like doom and gloom. It certainly isn’t fun and causes a lot stress and anxiety. However, stress is really bad for both your mental and physical...
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