Has Everyone Lost Their Minds?!

If I got paid every time I heard someone say, “people have all lost their minds” in the past 6 months, I would be rich and retired! Well maybe not, but I have heard this so often. It feels like the world has been turned upside down. There is so much divisiveness, fighting, political agendas and the media is having a field day exploiting all of this and helping us to be more and more anxious,...
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Silver Lining

Sometimes life is really rough and seems like it throws us curveball after curveball. As if a pandemic were not enough, then there is the current heightened political climate, virtual schooling, job losses and so much more. All of this sounds like doom and gloom. It certainly isn’t fun and causes a lot stress and anxiety. However, stress is really bad for both your mental and physical...
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