Life is Your Journey

  Life can be so many things: short, fun, unexpected, challenging, sad, happy. There are many ways to describe life and those adjectives good, bad or indifferent, are everchanging. The one thing to keep in mind, is that life is a journey, and it is your own personal journey. As children, we are taught right from wrong and shown the ways of the world. As we grow, we learn and come into our...
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A Little Positivity With Our Kids Goes A Long Way!

  In my previous blog I discussed the importance of positive feedback at work. However, all humans crave positive feedback and reinforcement, most of all, our children.   All kids go through phases. Many of them are really difficult. Our children start acting out, screaming, crying, hitting, throwing or possibly other negative actions that make us want to pull our hair out. Our go to is to...
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A little Positivity Goes A Long Way!

      We have all heard the saying that a little positivity goes a long way. It may sound cliché, but it is not. We all want to hear that we are doing things well.  Negative feedback and criticism are given out like candy, just look how fast people are to post a negative review online. Positive reviews are much less frequent. Many times, managers will give out negative feedback...
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My Favorite Healthy Healing Foods

In My last blog I talked about the many benefits that foods have on the body and how important they are for both your physical and mental health. So, I wanted to share how I ensure that I am feeding myself and my family healthy, nourishing, healing foods and also and share some of my favorite recipes.   Although I love to cook, being a busy working Mom, means I like easy, time saving...
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How Food Helped My Anxiety and Can Help Yours as Well!

As I have mentioned in many of my blogs, I have struggled with anxiety a lot of my life. It is not easy. I have tried many things to help. Some things are more helpful than others. However, just recently I realized how powerful a change in diet can be.   In the past 4 months I have had some series medical issues, which have exacerbated my anxiety. I have a pretty healthy diet, but do like my...
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Are Kid’s Subscription Boxes Worth it?

    Our world has changed so much when it comes to things for our kids to do. No longer is getting outside and playing the norm. There are so many cool toys to choose from, a variety of games and gaming systems and now subscriptions for clothing, play, cooking, learning, science experiments and so much more. So, how do you know what is worth the money and beneficial to you children?   When the...
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